Manage Energy Leaks with This Self-Reflection
During a time of transition, it’s vital to manage your time, space and energy accordingly.
Stepping into a new timeline isn’t easy. Let’s take your energy back! How do you be your best self, without depleting in the process?
For Dany Srey-Snow, she felt anxiety as she approached her 30s. With baby three on the way, she knew she had to explore deeper within. A trip to O’ahu was the way. “After my time in paradise, I thanked the land and the people who came before on the islands, and returned home. With much clarity and channeled messages, creating my own sanctuary was on the top of my manifestation list, in my mind, body, and soul. A deep spring/summer reset had to happen for me to move forward,” she says.
Dany’s decision to retreat is her right first step to realign.
Ease into your next first step. Social-media detox? Healthy eats? Explore by reflecting:
Is it fulfilling you or leaving you depleted?
How is your physical space? Is it helping your mental/emotional ability to create?
Are you in a safe space or feel grounded to embody?